Foods

Sweet Potato

A whole sweet potato with a soft center and intact skin.

Quick answer

6-8 min at 1000W

Quantity

1 medium sweet potato, 6-8 oz

Done when

A fork slides into the center with little resistance

Wattage table

Base method: 6-8 min at 1000W.

Calibrated answer

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Preset answer for 1000W

6-8 min

1 medium sweet potato, 6-8 oz. A fork slides into the center with little resistance.

WattageEstimated timePowerRest
700W8.5-11.5 minHigh2 min
800W7.5-10 minHigh2 min
900W6.5-9 minHigh2 min
1000W6-8 minHigh2 min
1100W5.5-7.5 minHigh2 min
1200W5-6.5 minHigh2 min

Preparation

  1. 1Wash and dry the skin.
  2. 2Pierce the skin 6-8 times with a fork.
  3. 3Place on a microwave-safe plate with space around it.

Container guidance

Container
Microwave-safe plate
Cover
Uncovered, or loosely covered with a damp paper towel for softer skin
Liquid
No added water
Rest
2 min

Cooking steps

1

Start

Microwave on high for 4 minutes.

2

Turn

Flip the potato carefully to even out hot spots.

3

Finish

Microwave 2-4 minutes more, then check the center.

4

Rest

Rest 2 minutes before cutting open.

Common mistakes

Not piercing the skin

Pierce before cooking so steam can escape.

Eating immediately

Resting helps the center finish and reduces steam burns.

Only checking the end

Check the thickest part; ends soften first.

FAQ

Can I microwave multiple sweet potatoes?

Yes. Add time and rotate positions halfway through. Start with 1.5x the time for two medium potatoes, then check each center.

Should I wrap it in plastic?

Use a microwave-safe plate or damp paper towel instead. Avoid plastic wrap unless it is explicitly microwave-safe and vented.