Foods
Instant Ramen
The dorm classic — fast, cheap, and filling, but very high in sodium and saturated fat.
Quick answer
3-4 min at 1000W
Quantity
1 package with seasoning
Done when
Noodles are loose and tender
Wattage table
Base method: 3-4 min at 1000W.
Preset answer for 1000W
3-4 min
1 package with seasoning. Noodles are loose and tender.
| Wattage | Estimated time | Power | Rest |
|---|---|---|---|
| 700W | 4.5-5.5 min | High | 1 min |
| 800W | 4-5 min | High | 1 min |
| 900W | 3.5-4.5 min | High | 1 min |
| 1000W | 3-4 min | High | 1 min |
| 1100W | 2.5-3.5 min | High | 1 min |
| 1200W | 2.5-3.5 min | High | 1 min |
Preparation
- 1Break the noodle block into a deep bowl.
- 2Add about 2 cups of water.
Container guidance
- Container
- Deep microwave-safe bowl
- Cover
- Uncovered
- Liquid
- About 2 cups water
- Rest
- 1 min
Cooking steps
1
Cook
Microwave on high 3-4 minutes, watching for boil-over.
2
Season
Stir in the seasoning packet (or less of it to cut sodium).
Common mistakes
Bowl too shallow
Ramen water boils over fast; use a deep bowl and watch it.
Using the whole seasoning packet
Half the packet still tastes good and roughly halves the sodium.
FAQ
Is microwave ramen bad for you?
It's fine occasionally, but one package can carry most of a day's sodium and a lot of saturated fat — use less seasoning and add vegetables or an egg.