Foods
Lentils
Pre-cooked or canned lentils reheated in minutes — fiber- and protein-dense, very low impact.
Quick answer
1-2 min at 1000W
Quantity
1/2 cup cooked (canned or pouch)
Done when
Heated through and tender
Wattage table
Base method: 1-2 min at 1000W.
Preset answer for 1000W
1-2 min
1/2 cup cooked (canned or pouch). Heated through and tender.
| Wattage | Estimated time | Power | Rest |
|---|---|---|---|
| 700W | 1.5-3 min | High | 1 min |
| 800W | 1.5-2.5 min | High | 1 min |
| 900W | 1-2 min | High | 1 min |
| 1000W | 1-2 min | High | 1 min |
| 1100W | 1-2 min | High | 1 min |
| 1200W | 1-1.5 min | High | 1 min |
Preparation
- 1Drain canned lentils, or open a pre-cooked pouch.
- 2Add to a bowl with a splash of water or broth.
Container guidance
- Container
- Microwave-safe bowl
- Cover
- Loosely covered
- Liquid
- A splash of water or broth
- Rest
- 1 min
Cooking steps
1
Heat
Microwave on high for 1 minute.
2
Stir
Stir and heat 30-60 seconds more until hot.
Common mistakes
Overheating
Lentils turn mushy if blasted too long; stop once steaming.
No liquid
A splash of water keeps them from drying at the edges.
FAQ
Can I cook dry lentils in the microwave?
Yes, but it takes ~15-20 minutes with plenty of water; canned or pouch lentils are far faster.