Foods
Quinoa
A complete-protein whole grain you can steam in the microwave or reheat from batch-cooked.
Quick answer
6-9 min at 1000W
Quantity
1/4 cup dry quinoa + 1/2 cup water
Done when
Water is absorbed and the germ rings uncurl
Wattage table
Base method: 6-9 min at 1000W.
Preset answer for 1000W
6-9 min
1/4 cup dry quinoa + 1/2 cup water. Water is absorbed and the germ rings uncurl.
| Wattage | Estimated time | Power | Rest |
|---|---|---|---|
| 700W | 8.5-13 min | High then Medium | 3 min |
| 800W | 7.5-11.5 min | High then Medium | 3 min |
| 900W | 6.5-10 min | High then Medium | 3 min |
| 1000W | 6-9 min | High then Medium | 3 min |
| 1100W | 5.5-8 min | High then Medium | 3 min |
| 1200W | 5-7.5 min | High then Medium | 3 min |
Preparation
- 1Rinse dry quinoa to remove bitter saponins.
- 2Combine with water in a large bowl to allow for foaming.
Container guidance
- Container
- Large microwave-safe bowl (it foams up)
- Cover
- Vented lid
- Liquid
- 2 parts water to 1 part dry quinoa
- Rest
- 3 min
Cooking steps
1
Boil
Microwave on high 3 minutes until it boils.
2
Steam
Drop to medium and cook 4-6 minutes until water is absorbed.
3
Rest
Rest 3 minutes, then fluff with a fork.
Common mistakes
Too small a bowl
Quinoa foams and boils over; use a bowl with headroom.
Skipping the rinse
Unrinsed quinoa can taste soapy or bitter.
FAQ
Why does my quinoa boil over?
It foams aggressively. Use a much larger bowl than you think and a vented cover.